Thursday, October 20, 2016

Round Reflection: Golfing Pregnant!

So last week, thanks to my sitter from the summer being home from school due to the terrible flooding in North Carolina from Hurricane Matthew, I got to golf for the first time in months.

And I had an INCREDIBLE time.


That's not to say I golfed my best. Far, far from it. Partly that's because I'm so out of practice. But it's mostly because I'm seven months pregnant.

Seven months. Third trimester. The home stretch. And I thought it would be fun to try to get my shoulders and hips to twist in opposition to each other several times in a row so I could bang a small white ball around with sticks in a park for a couple hours.

Seriously though, I had a blast. I chose a new course that I've never played before which was very pretty and incredibly playable. And I learned a lot about how the game has to be modified with a giant beach ball around your middle. I've decided to make the most of this round for the blog by spreading these lessons out (hey, I'm starved for rounds right now which means getting creative with content).

So the first lesson I learned is: mindset really matters.

Pictured here is my score card. On the very first hole, I made sure to write my golf mantra in big, bold letters: THERE ARE NO DIAPERS HERE.

An obvious statement, sure. But every golfer needs to have a personal reason why they are at the course, and this one is mine. Golf is my "me time," and my "me time" is precious and only getting more sparse. Plus, it's gotten me through some really tough patches in the past.

The other thing I wrote is,  I GET TO PLAY GOLF.

The key words there are "get to."

If you really want to change your life, replace any sentence that is about "having to" do something to "getting to" do it. It immediately changes the task from an obligation to a privilege. It helps shift your thinking to being grateful for all the opportunities in life. I really tried instilling this ethic into my team when I was a coach, and I found that the best way to do it was to live it myself. And so I'm trying to do that as a parent, too.

You'll notice on my scorecard that I doubled and tripled the first two holes. That was pretty indicative of my day, and it actually took me about 14 holes to figure out how to manage my physical condition so I could play well. Despite that, I am so proud of the 98 I scored, because it took hard work to play while pregnant, and more importantly, I GOT TO PLAY!

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